short videos/articles:
Dr. Sarah Hallberg/Ted Talk "Reversing Type 2 Diabetes/Ignoring the Dietary Guidelines"
NYT: How a Low-Carb Diet Might Aid People With Type 1 Diabetes
The Harmful Effects of Sugar (Dr. Lustig "Bitter Truth"/"Grain Brain"/"Sugar Coated")
GMA/Ketogenic Diet Clip
Look at this short video by Dr. Dan Siegel: Dr. Dan Siegel
Read this article on calories: Useless Concept of Calories.
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
Dogmatic Nutritional Advice - Ultra Spiritual Life episode 109
books:
True Refuge- Tara Brach: One of your first assignments will be to read 2-3 pages/day and write 1-2 sentences in a journal.
longer videos/talks:
The Magic Pill Documentary (On Netflix)
Dr. Dom and Dr. Rhonda Patrick (long but good)